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Uses of Hypnosis
Weight Loss &
Exercise Motivation
Our weight loss program helps you change your eating habits
by changing your attitude about food and exercise. Unlike a
diet that involves deprivation, hypnosis techniques help you
change the way you think so that foods you need to avoid are no
longer appealing and you become more attracted to good,
nutritious, low-fat, low-calorie foods.
Each weight loss session is customized to your specific needs. Suggestions may include: eliminating between-meal and/or evening
snacking, becoming full on smaller portions and no longer
eating for emotional reasons like stress, boredom, anger,
etc. If you are following a specific diet, suggestions can be given to help you stay within those guidelines. Suggestions for a good self-image, self-confidence and
exercise motivation may also be included in your session.
Stop
Smoking or Dipping
We have an excellent success rate with our stop smoking
program. One session and follow-up with your tape is usually
all that is needed. Hypnosis generally helps eliminate the
urge for tobacco without the normal side effects like
irritability. Suggestions are also included which help
non-smokers avoid weight gain. This program works for all
types of tobacco use.
Study
Skills, Memory & Concentration, Exam Anxiety
Hypnosis is an easy way to help you improve memory, fine-focus your concentration and ignore distractions. It works quickly to help you understand, absorb, retain and recall information. Exam anxiety can usually be eliminated in one session. Great for kids and adults alike.
Sports
Performance
Almost all professional athletes now use some form of hypnosis to improve both overall performance and specific problem areas. Suggestions focus on confidence, concentration and relaxation along with visualization. Each session is customized to include specific suggestions for you and your particular sport. Most athletes begin to see improvement immediately.
Overcoming
Fears
Fear is only a thought. Hypnosis can help you change your
thoughts and thus eliminate fear. Common fears include:
flying, public speaking and heights. Hypnosis can also help
eliminate dental anxiety and nervousness for various
reasons.
Stress
Hypnosis easily relieves all types of stress and results are generally achieved quickly whether your stress comes from overload, dealing with aggravating personalities, real-life crisis, or just everyday situations. Every session includes some suggestions for stress reduction. Specific suggestions can be given depending on your particular situation.
Etc.
Hypnosis can help you make changes in your life providing
you have the desire to either CHANGE, IMPROVE or ELIMINATE
certain ATTITUDES or BEHAVIORS. You can also use hypnosis
for:
◊ Self-Confidence
◊ Nail-Biting ◊ Insomnia ◊
Sadness
◊ Drugs & Alcohol Cravings ◊
Headaches ◊ Impotence
◊
Procrastination ◊ Creativity ◊
Assertiveness ◊
Public Speaking
◊ Grief ◊ Financial Success ◊
Nervous Habits ◊ Pre & Post Surgery
◊
Stress ◊ Salesmanship ◊
Weight Gain ◊ Motivation & Energy
◊ Lost Articles ◊
Improving Talents & Abilities ◊ Improve
Relationships
◊ Female Sexual Enjoyment
The list is
unlimited.
Contact us
about anything else you
may want to work on. |
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